Thursday, March 25, 2010

Healthy Recipes - Raw Oatmeal in a Drink

This recipe gives you the nutrition and fiber of oatmeal in a tasty, raw smoothie!


1 c. oat groats – soaked overnight in water
1/4 c. almond butter
1-2 Tbsp. agave nectar
1/4c. regular unflavored almond milk (use as much as you want to get consistency you like)
1/4 raisins or any fresh or frozen fruit (fresh tastes better) such as blueberries, raspberries, peaches, melon
1/2 banana
2-3 scoops BoKU Super Food


Blend to desired consistency in food processor and enjoy!

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