Thursday, March 11, 2010

Healthy Recipes - Boku Avocado-Lime Dip

A healthy green appetizer for St. Patricks Day!

Yield: approximately 1 cup

  • 1 ripe avocado
  • ¼ cup chopped cilantro
  • 1 plump scallion rough-cut
  • ½ serrano or jalapeno chile, seeded if desired
  • Zest of lime
  • Juice of ½ lime
  • 1/4 cup prepared green salsa
  • 2 scoops Boku
  • Sea salt to taste

Place the cilantro, scallion and chile in a bowl of food processor fitted with metal blade and mince. Add the avocado and pulse to break up. Add the lime zest, juice, green salsa and Boku and process until a smooth consistency. Add sea salt to taste.

Recipe & photo by Heidi Robb

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