Do you love peanut butter? We do! Better yet - it's good for you. With high quantities of fiber, protien, & micronutrients, peanut butter will help keep you healthy. Try it in this great smoothie recipe. Ingredients:
- 1/2 banana
- 1 cup peanut butter
- 2-3 cups cold soy milk or rice milk
- 1 tablespoon Boku Super Food
- 3 tablespoons honey
- 1 teaspoon cinnamon (or 1/2 teaspoon fresh ground cinnamon)
Mix all ingredients in a blender until smooth. Serve immediately.
For best results, use an organic, sugar-free peanut butter in this recipe. We suggest soy or rice milk instead of cow’s milk.
For more recipes visit: bokusuperfood.com
Photo courtesy of: freedigitalphotos.net

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