Thursday, October 15, 2009

Healthy Recipes - Fruity Veggie Smoothie


1 banana
1 cup favorite fruit
(grapes, nectarines, apples)
3 big leaves of anything dark green and leafy
(spinach, Swiss chard, amaranth)
1 heaping scoop of BõKU™ Super Food
2 cups almond milk


Blend the fruit using just enough water to cover it. Then add the greens (cut up into medium size pieces) and BõKU™ and blend until it’s completely blended.
Pour a tall glass about 2/3 full of this mixture, top it off with almond milk and stir!

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