Thursday, August 20, 2009

Healthy Recipes - Raw Oatmeal

A big Thanks to Julie C. from Lake Havasu City, AZ for this great healthy recipe!


1 c. oat groats – soaked overnight in water

1/4 c. almond butter

1-2 Tbsp. agave nectar

1/4 c. regular unflavored almond milk (use as much as you want to get consistency you like)

1/4 c. raisins

1/4 c. any fresh or frozen fruit (fresh tastes better) such as blueberries, raspberries, peaches, melon

1/2 banana

2-3 scoops boku


Blend to desired consistency in food processor and enjoy!

Makes one serving.

No comments:

Post a Comment